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Bone toothpaste, anti-vegan Angelina, and tofu scramble plans

At work in the healthfood store today I was asked if we stocked ‘Mi paste’… on enquiring what this was I was told it was ground up bones used to help with gum and tooth health. Less than impressed with...

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Vegan Nomelette

In an effort to eat less toast for both breakfast and lunch on busy days I’ve been cooking up batches of rice and today made what I’m christening a Vegan Nomelette. It was delicious and so simple to...

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Rhizome – A Home from Home in East Van, How We Miss You (and a Hello to...

Posting a review of Rhizome as part of my Vancouver 2013 food round-up is a little sad as this wonderful place is now gone, but as Lisa and Vinetta are planning on a new incarnation following their...

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My One-Week Iron-Boosting Diet (with meal plan)

After a summer of frolics and fun, I’m a little suspicious that my slightly erratic eating habits have led to a drop in my iron levels. Those feelings of breathlessness and fatigue… yeah, it’s time to...

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Tofu Scramble – the ultimate weekend breakfast

Tofu scramble evokes Saturday mornings to me. It takes a little while to throw this breakfast together, so I typically grab a snack before taking puppers out to the park and then make this scramble at...

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